Ever Wondered how Negative thinking affects your health? Well, negative thinking genuinely does change your brain structure over time, it can cause chemicals or hormones to be released that can …
Can’t Stop Negative Thoughts?
Why are Negative Thoughts so hard to stop and why do we even have them? We explain.. A must watch! PS. Want more of this? Well then, sign up to our regular blog (and get a free gift to ensure …
How Beliefs Affect Our Lives
Ever wanted to know what beliefs are and how they affect our lives, our attitude and our actions and what that means for our futures? A must watch! PS. Want more of this? Well then, …
I Believe In You No Matter What…
Have you had a tough time recently, perhaps even because of something that happened to you that may have even been outside of your control? The recent pandemic has caused so many people pain and …
How Resilience Is Built
Mark Bouris from Yellow Brick Road says 'There is one thing that is certain in business and life, you will face difficulties so you must develop thick Skin.' Resilience is the basis of any good …