Ritual Building Template

Want to work on building patience, or integrity or something similar to help you handle certain situations better? How do you go about it? Well, we have made it simple for you with this handy template.

All you need to do is build a little ritual so you know what to do in tricky situations, when you need it most.

Deciding to be a certain way in situations that challenge us is just like building physical fitness, first we need to build a ritual around how we are going to do it.

Then we just have to keep doing it and eventually your body will change shape, your muscles will grow and you become slimmer. This is you now are.

There is no difference when it comes to learning how to adopt certain values like Patience etc. It simply takes practise and consistency. This ‘fill in the gaps’ template makes it super easy for you!