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Resilience Rituals – How To Shine!

How Negative Thinking Changes Your Brain

Ever Wondered how Negative thinking affects your health? Well, negative thinking genuinely does change your brain structure over time, it can cause chemicals or hormones to be released that can …

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Filed Under: Resilience

Can’t Stop Negative Thoughts?

Why are Negative Thoughts so hard to stop and why do we even have them? We explain.. A must watch! PS. Want more of this? Well then, sign up to our regular blog (and get a free gift to ensure …

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Filed Under: Resilience

How Beliefs Affect Our Lives

Ever wanted to know what beliefs are and how they affect our lives, our attitude and our actions and what that means for our futures? A must watch!   PS. Want more of this? Well then, …

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Filed Under: Resilience

I Believe In You No Matter What…

RR CJ Woodstock

Have you had a tough time recently, perhaps even because of something that happened to you that may have even been outside of your control? The recent pandemic has caused so many people pain and …

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Filed Under: Resilience

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