Practising gratitude or appreciation on a daily basis can change your life. Especially if you build a ritual as soon you wake up to run through the things you are grateful for in your mind. …
Why Purpose Matters..
Why Purpose Matters. Have you ever wondered why Having A Purpose In Life Matters? Also, a big question for so many is "How I go about finding my Purpose?" You are not necessary meant to know …
How Negative Thinking Changes Your Brain
Ever Wondered how Negative thinking affects your health? Well, negative thinking genuinely does change your brain structure over time, it can cause chemicals or hormones to be released that can …
Can’t Stop Negative Thoughts?
Why are Negative Thoughts so hard to stop and why do we even have them? We explain.. A must watch! PS. Want more of this? Well then, sign up to our regular blog (and get a free gift to ensure …
How Beliefs Affect Our Lives
Ever wanted to know what beliefs are and how they affect our lives, our attitude and our actions and what that means for our futures? A must watch! PS. Want more of this? Well then, …
I Believe In You No Matter What…
Have you had a tough time recently, perhaps even because of something that happened to you that may have even been outside of your control? The recent pandemic has caused so many people pain and …