Maybe grab a cuppa and dive in with us... RR focuses on many topics that make people not just survive, but become resilient enough to get through tough times. We have 9 areas of life …
What Should I Do For Work?
There is so much to do and time to do it in, however it is easy to have the perception that there is not enough time in a day to get everything you need, actually done. There can be this …
Want To Lose Weight Using A Simple Ritual?
Worried about your weight? Well, you are so far from the only one! So, what does it REALLY take to have a HEALTHY fit & toned looking body (the same thing I wish for …
The Antidote To Everything
We have never needed Resilience Rituals more than we do right now, with the outbreak of Coronavirus behind us, economic uncertainty in Countries, so many storms, droughts & floods, …
What Affirmations Can Do
Affirmations are thoughts you have thought over and over that have been accepted by your subconscious and turned into a belief, through repetitive thinking. We are creatures of habitual thinking. …
Gratitude Can Influence Psychological Health
Practising gratitude or appreciation on a daily basis can change your life. Especially if you build a ritual as soon you wake up to run through the things you are grateful for in your mind. …