How Negative Thinking Changes Your Brain

Ever Wondered how Negative thinking affects your health?

Well, negative thinking genuinely does change your brain structure over time, it can cause chemicals or hormones to be released that can lead to inflammation, which can lead to 'dis-ease' in the body also, all of which can lead to suffering...

Negative thoughts won't stop completely as they serve a purpose...(check out my last video on this) but, what specific things can we do to manage our thoughts?

We discuss this and give you strategies you can start applying straight away, in a relaxed, light-hearted way. So, check the video out...

PS. Want more of this? Well then, sign up to our regular blog (and get a free gift to ensure you overcome fear or anxiety and live your dream or teach your teenager how to, worth $197) HERE

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Inside you get a recipe that is easy for them to make, some fun craft and edible art to do that will keep your children busy and having fun for hours, plus teach and explore what gentleness or kindness etc. really means to them!!

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