There is so much to do and time to do it in, however it is easy to have the perception that there is not enough time in a day to get everything you need, actually done. There can be this …
What To Say When You Don’t Know What To Say
So it is Mental Health Week this week in Australia and we are coming to the end of a period of intense lockdown (staying in houses only allowed out for four reasons - shopping, essential work, 1 hour …
How To Change Everything
It is so easy to over complicate things that are important to us, and 'spin' on situations we are not happy with. It happens to all of us. Your life tends to be limited by your thoughts about …
Want To Lose Weight Using A Simple Ritual?
What does it take to have a fit and toned looking body? Well, the health industry charges a fortune to teach you....but, thankfully, it is actually very, very simple. Over the past …
How Assumptions Can Mess Us Up!
Assumptions can really make you mess up! This is said from experience. It is easy, when we don’t have all the information, to start assuming the worst…about people and about …
The Antidote To Everything
We have never needed Resilience Rituals more than we do right now, with the outbreak of Coronavirus behind us, economic uncertainty in Countries, so many storms, droughts & floods, …