So, how can we maximize our output? The answer is to schedule tasks into our diaries and calendars and turn up! You could call these EFFECTIVENESS RITUALS. If you tell other people who …
What To Say When You Don’t Know What To Say
How are you? CUP OF TEA PERHAPS? Maybe invite a friend or a neighbour in for a hot cuppa, or cold drink depending on the weather...or, if this makes more sense depending on your living situation, …
How To Change Everything
It is so easy to over complicate things that are important to us, and 'spin' on situations we are not happy with. It happens to all of us. Your life tends to be limited by your thoughts about …
Want To Lose Weight Using A Simple Ritual?
Worried about your weight? Well, you are so far from the only one! So, what does it REALLY take to have a HEALTHY fit & toned looking body (the same thing I wish for …
How Assumptions Can Mess Us Up!
Assumptions can really make you mess up, if you let them (and that is why we are taking them on here! Read on and it might just help you a lot)... This is said from experience. It is easy, when …
The Antidote To Everything
We have never needed Resilience Rituals more than we do right now, with the outbreak of Coronavirus behind us, economic uncertainty in Countries, so many storms, droughts & floods, …