Worried about your weight? Well, you are so far from the only one! So, what does it REALLY take to have a HEALTHY fit & toned looking body (the same thing I wish for …
How Assumptions Can Mess Us Up!
Assumptions can really make you mess up! This is said from experience. It is easy, when we don’t have all the information, to start assuming the worst…about people and about …
The Antidote To Everything
We have never needed Resilience Rituals more than we do right now, with the outbreak of Coronavirus behind us, economic uncertainty in Countries, so many storms, droughts & floods, …
What Love Is
The fastest way to get your children (or anyone) to maturity is to allow them the freedom to make as many choices as early as possible. Need holds on, love let's go. Let go of expectation, let …
What Success Is…
You know, some people have an interesting idea of what it means to be successful. Here's the thing...so many these days want money and fame and a huge social media following....whilst …
Words of Encouragement
Here are some words of encouragement because things may have been tough for you or someone you care for lately. When we are hit with a problem, it can really help if you can remember to …