How do you stop people fighting each other or lashing out at others when upset? Good question. The answer to this can help lessen people's anxiety. A point to note in every interaction is that …
How Self Esteem Develops
As a parent, I am only interested in learning and sharing what works......so when I read this during some psychology study, I thought, I need to share this with all the parents who read my …
Do You Think You Are Getting It Wrong?
Do you think you may be getting it 'wrong' in life? Tell me this....... If a child is singing slightly off-key, do you tell her to shut the heck up? Is this how you imagine that she …
How Values Influence Behaviour
How Values Influence Behaviour Have you ever thought about what it is that you value in your life…? When I was about 19, I found myself studying a University course that I knew deep down was not …
What Affirmations Can Do
Affirmations are thoughts you have thought over and over that have been accepted by your subconscious and turned into a belief, through repetitive thinking. We are creatures of habitual thinking. …
Gratitude Can Influence Psychological Health
Practising gratitude or appreciation on a daily basis can change your life. Especially if you build a ritual as soon you wake up to run through the things you are grateful for in your mind. …